We’re delighted to work with Lake Anna Integrative Care and Rachel Farrar, Founder and Nurse Practitioner.
Currently offered on Thursdays and Fridays under Rachel’s direction and led in the studio by Registered Nurse Julie Waddell (and watch for our own Sarah Barr, shadowing during our sessions as she prepares to earn her RN license).
Treat your mind, body, and spirit to therapies customized to your individual needs in our warm, welcoming space. Whether you are -
* pregaming for (or recovering from) a party weekend
* hydrating for energy and a refreshed, radiant glow
* layering on immune support before traveling
- we have a custom treatment option to fit. Recharge in our calm, social yet relaxing space while your body receives the support you need.
Learn more and reserve your spot now.

Feeling your best is EVERYTHING!

It’s our 7th anniversary! Join us for an outdoor yoga experience to remember as we celebrate our 7th year and kickoff summer 2026! Bring your mat to the Cooling Pond stage and lawn for a relaxing practice, a little joyful dancing, and stay for socializing!