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Lake Anna              Wellness Studio
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Lake Anna              Wellness Studio

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Meet Our Team

Bios

Beth ~ Studio Owner, RYT 200

Beth ~ Studio Owner, RYT 200

Beth ~ Studio Owner, RYT 200

  • Certified yoga RYT 200, ACE Group Fitness Instructor, and health coach
  • Finds yoga brings balance, confidence and vitality to every aspect of life.  
  • Loves a slow and gentle paced practice with time for meditation and reflection.
  • Excited about making the studio a wellness destination for the Lake Anna community and helping clients find their best selves.

Christina ~ ERYT 200

Beth ~ Studio Owner, RYT 200

Beth ~ Studio Owner, RYT 200

  • Practicing yoga since 1994, and has over 2500 hours of teaching experience.
  • Completed her 200-hour Yoga Teacher Training in 2010, and her 300-hour advanced teacher training in 2020, and now holds the ERYT 200. RYT 500 designations with Yoga Alliance.
  • Deeply appreciates the diversity that everyone brings to their practice, honors the individuality of each person, and customizes practice to meet those needs.
  • Passion is vinyasa flow, but just as comfortable teaching gentle yin and restorative styles. 

Felicity ~ Apprentice RYT 200

Beth ~ Studio Owner, RYT 200

Jill ~ ERYT 200

  • Senior at Louisa County High School.
  • Completed her yoga RYT 200 training in 2020.
  • Appreciates Yin Yoga and a slow, gentle practice.
  • Looking forward to practicing yoga with clients and bringing her interest in holistic health and wellness to life.

Jill ~ ERYT 200

Nicole ~ Licensed Massage Therapist, Pilates Instructor

Jill ~ ERYT 200

  • Yoga has been a part of Jill's life for over 12 years.
  • Credits her personal practice with helping her grow stronger, more flexible, and fearless, both on and off the mat.  
  • Inspired by yoga to live each moment more mindfully and with gratitude.  
  • Come step on your mats and be guided you to a place of peace and balance. 

June ~ RYT 200

Nicole ~ Licensed Massage Therapist, Pilates Instructor

Nicole ~ Licensed Massage Therapist, Pilates Instructor

  • Artist, designer, performer and teacher focused on alignment and stability and  teaching this in creative ways. 
  • Completing Pilates certification and expanding aerial yoga skills.  
  • Believes passion resides in the art of the body in motion, the rhythm, and the stillness of the breath.  

Nicole ~ Licensed Massage Therapist, Pilates Instructor

Nicole ~ Licensed Massage Therapist, Pilates Instructor

Nicole ~ Licensed Massage Therapist, Pilates Instructor



  •  In the fitness and health industry for 20 years.
  • Licensed massage therapist and physical therapist assistant. 
  • Specialized training in yoga, Pilates, orthopedics, geriatrics, and certified in Spinal Reflex Therapy, which is a technique used for pain management. 
  • Excited to help clients maintain or improve  wellness goals.

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