Meet Our Team

• Artist, designer, performer and teacher focused on alignment and stability and  teaching this in creative ways. 
• Completing Pilates certification and expanding aerial yoga skills.  
• Believes passion resides in the art of the body in motion, the rhythm, and the stillness of the breath.  
• Namaste and let's move!

• Yoga has been a part of Jill's life for over 12 years.
• Credits her personal practice with helping her grow stronger, more flexible, and fearless, both on and off the mat.  
• Inspired by yoga to live each moment more mindfully and with gratitude.  
• Come step on your mats and be guided you to a place of peace and balance. 

• Experienced AcroYoga and acrobatics teacher who practices and teaches ashtanga, yin, pranayama and restorative yoga, and is NASM Certified Personal Trainer.
• Teaches a strong alignment-based style developed from his mentor and teachers.  
• Believes it is better to move slow with a focus on alignment than to simply move.
• Motto: “Work hard, then play harder!”

• Practiced yoga for years on her own before finding the studio in 2017.  
• Believes yoga brings balance, calm and confidence to every aspect of life.  
• Excited about bringing new classes and ideas to you, and in making the studio a destination you want to be a part of every day!

• Junior at Louisa County High School.
• Started her apprenticeship in August 2019.
• Looking forward to learning all about yoga and bringing her interest in holistic health and wellness to life!

- In the fitness and health industry for 20 years.

- Licensed massage therapist and physical therapist assistant. 

- Specialized training in yoga, Pilates, orthopedics, geriatrics, and certified in Spinal Reflex Therapy, which is a technique used for pain management. 

- You will be in good hands as I help you maintain or improve your current wellness goals.