Lake Anna              Wellness Studio

Text or Call 540.227.0540

  • Sign In

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

  • Home
  • Membership
  • Class Descriptions & FAQs
  • Our Team
  • Pricing
  • Free Class
  • More
    • Home
    • Membership
    • Class Descriptions & FAQs
    • Our Team
    • Pricing
    • Free Class

Text or Call 540.227.0540

Lake Anna              Wellness Studio

Signed in as:

filler@godaddy.com

  • Home
  • Membership
  • Class Descriptions & FAQs
  • Our Team
  • Pricing
  • Free Class

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

Meet Our Team

    Bios

    Beth ~ Studio Owner, RYT 200, Pilates, Meditation

    Beth ~ Studio Owner, RYT 200, Pilates, Meditation

    Beth ~ Studio Owner, RYT 200, Pilates, Meditation

    • Certified yoga RYT 200, ACE personal trainer and Group Fitness Instructor, Pilates, RYT 300 in training, and meditation teacher.
    • Committed to making the studio a wellness destination for the Lake Anna community to find their best selves.

    June ~ Pilates & RYT 200

    Beth ~ Studio Owner, RYT 200, Pilates, Meditation

    Beth ~ Studio Owner, RYT 200, Pilates, Meditation

    • Certified RYT-200 and Pilates teacher, and artist, designer, performer, focused on alignment and stability and  teaching this in creative ways in class and private training.
    • Believes passion resides in the art of the body in motion, the rhythm, and the stillness of the breath.  

    Jill ~ E-RYT 200

    Beth ~ Studio Owner, RYT 200, Pilates, Meditation

    Sandra ~ E-RYT 200, RYT 500

    • Practicing yoga for over 12 years.
    • Inspired by yoga to live each moment more mindfully and with gratitude.  

    Sandra ~ E-RYT 200, RYT 500

    Amy ~ Member & Certified Yoga Teacher

    Sandra ~ E-RYT 200, RYT 500

    • C-IAYT, INHC, TRAUMA INFORMED CERTIFIED YOGA THERAPIST, INTEGRATIVE NUTRITIONAL HEALTH COACH; Certified Assisted Stretch Therapy; Owner of Therapy Through Motion.
    • Specialty certifications in multiple Trauma trainings, Vagus Nerve, Respiratory, Auto-Immune, Insomnia and Sleep Issues, Substance Abuse and Addiction, Prenatal, and Neurological Issues.


    Amy ~ Member & Certified Yoga Teacher

    Amy ~ Member & Certified Yoga Teacher

    Amy ~ Member & Certified Yoga Teacher

    • Studio member and teacher.
    • Includes barre, tai chi flow, and more in her Nike-certified practices.


    Sarah ~ RYT 200

    Amy ~ Member & Certified Yoga Teacher

    Amy ~ Member & Certified Yoga Teacher

    • Teaching barre inspired by dance experience.
    • Studying to become a nurse.

    Melissa ~ Yoga RYT 200, Reiki, Inner Alignment Coach

    Kayla ~ NASM Certified Personal Trainer, Pilates Mat

    Melissa ~ Yoga RYT 200, Reiki, Inner Alignment Coach

    • Gravitates towards Yin, Hatha, and Slow Flow Vinyasa Yoga (often with a chakra concentration).
    • Brings chakra energy work experience to the mat to inform your practice. 

    Detta ~ Certified Health and PE Teacher

    Kayla ~ NASM Certified Personal Trainer, Pilates Mat

    Melissa ~ Yoga RYT 200, Reiki, Inner Alignment Coach

    • Brings her teaching experience and love of fitness to the studio. 
    • Loves line dancing and teaches a variety of styles.

    Kayla ~ NASM Certified Personal Trainer, Pilates Mat

    Kayla ~ NASM Certified Personal Trainer, Pilates Mat

    Kayla ~ NASM Certified Personal Trainer, Pilates Mat

    • Brings her enthusiasm for helping people to the studio and the gym.
    • Offering cardio, strength, semi private and private training to help clients meet their goals.


    Copyright © 2025 Lake Anna Wellness Studio - All Rights Reserved.

    • Home

    Powered by

    Best of Lake Anna! Thank you!

    We’re honored to be your Best Fitness Program & Best Group Fitness!